The Capital Grille 14 oz Bone In Dry Aged NY Strip: Calories and Nutrition

14 oz Bone In Dry Aged NY Strip at The Capital Grille contains 650 calories per serving. It provides 77 g protein, 0 g carbs (0 g sugar), and 39 g fat, about 33% of a 2,000 calorie day. One serving is about 14 oz. These are US menu figures.

14 oz Bone In Dry Aged NY Strip nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving (14 oz) of 14 oz Bone In Dry Aged NY Strip, shown per serving and per 100 g:

Nutrient	Per serving (14 oz)	Per 100 g
Calories	650 kcal	164 kcal
Protein	77 g	19 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	39 g	10 g
Saturated fat	16 g	4 g
Fiber	0 g	0 g
Sodium	580 mg	146 mg

Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 14 oz Bone In Dry Aged NY Strip at The Capital Grille?

A serving (14 oz) of 14 oz Bone In Dry Aged NY Strip has 650 calories on the US menu.

What are the macros in The Capital Grille 14 oz Bone In Dry Aged NY Strip?

It has 77 g protein, 0 g carbs (0 g sugar), and 39 g fat, and 580 mg sodium.

Is 14 oz Bone In Dry Aged NY Strip a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 47% protein, 0% carbs, and 53% fat (based on the macros).

Summary

A serving (14 oz) of 14 oz Bone In Dry Aged NY Strip at The Capital Grille has 650 calories, with 77 g protein, 0 g carbs (0 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.