The Capital Grille 6 Fresh Oysters On the 1/2: Calories and Nutrition

6 Fresh Oysters On the 1/2 at The Capital Grille has 130 calories per serving, with 4 g protein, 24 g carbs (12 g sugar), and 1 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

6 Fresh Oysters On the 1/2 at The Capital Grille contains 130 calories per serving. It provides 4 g protein, 24 g carbs (12 g sugar), and 1 g fat, about 7% of a 2,000 calorie day. One serving is about 6 Oysters. These are US menu figures.

6 Fresh Oysters On the 1/2 nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving (6 Oysters) of 6 Fresh Oysters On the 1/2:

Nutrient Per serving (6 Oysters)
Calories 130 kcal
Protein 4 g
Carbohydrates 24 g
Sugars 12 g
Fat 1 g
Saturated fat 0 g
Fiber 2 g
Sodium 890 mg

Where the calories come from: about 13% protein, 79% carbs, and 7% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 6 Fresh Oysters On the 1/2 at The Capital Grille?

A serving (6 Oysters) of 6 Fresh Oysters On the 1/2 has 130 calories on the US menu.

What are the macros in The Capital Grille 6 Fresh Oysters On the 1/2?

It has 4 g protein, 24 g carbs (12 g sugar), and 1 g fat, and 890 mg sodium.

Is 6 Fresh Oysters On the 1/2 a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 79% carbs, and 7% fat (based on the macros).

Summary

A serving (6 Oysters) of 6 Fresh Oysters On the 1/2 at The Capital Grille has 130 calories, with 4 g protein, 24 g carbs (12 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.

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