The Capital Grille Adults Only Arnold Palmer: Calories and Nutrition

Adults Only Arnold Palmer at The Capital Grille contains 180 calories per serving. It provides 15 g protein, 110 g carbs (88 g sugar), and 0 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Adults Only Arnold Palmer nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Adults Only Arnold Palmer:

Nutrient	Per serving
Calories	180 kcal
Protein	15 g
Carbohydrates	110 g
Sugars	88 g
Fat	0 g
Saturated fat	0 g
Fiber	10 g
Sodium	45 mg

Where the calories come from: about 12% protein, 88% carbs, and 0% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Adults Only Arnold Palmer at The Capital Grille?

A serving of Adults Only Arnold Palmer has 180 calories on the US menu.

What are the macros in The Capital Grille Adults Only Arnold Palmer?

It has 15 g protein, 110 g carbs (88 g sugar), and 0 g fat, and 45 mg sodium.

Is Adults Only Arnold Palmer a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 88% carbs, and 0% fat (based on the macros).

Summary

A serving of Adults Only Arnold Palmer at The Capital Grille has 180 calories, with 15 g protein, 110 g carbs (88 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.