The Capital Grille Clam Chowder, Cup: Calories and Nutrition

Clam Chowder, Cup at The Capital Grille contains 220 calories per serving. It provides 6 g protein, 13 g carbs (3 g sugar), and 16 g fat, about 11% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.

Clam Chowder, Cup nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving (Cup) of Clam Chowder, Cup:

Nutrient	Per serving (Cup)
Calories	220 kcal
Protein	6 g
Carbohydrates	13 g
Sugars	3 g
Fat	16 g
Saturated fat	9 g
Sodium	650 mg

Where the calories come from: about 11% protein, 24% carbs, and 65% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Clam Chowder, Cup at The Capital Grille?

A serving (Cup) of Clam Chowder, Cup has 220 calories on the US menu.

What are the macros in The Capital Grille Clam Chowder, Cup?

It has 6 g protein, 13 g carbs (3 g sugar), and 16 g fat, and 650 mg sodium.

Is Clam Chowder, Cup a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 24% carbs, and 65% fat (based on the macros).

Summary

A serving (Cup) of Clam Chowder, Cup at The Capital Grille has 220 calories, with 6 g protein, 13 g carbs (3 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.