The Capital Grille Cold Shellfish Platter: Calories and Nutrition

Cold Shellfish Platter at The Capital Grille contains 430 calories per serving. It provides 72 g protein, 24 g carbs (12 g sugar), and 3.5 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Cold Shellfish Platter nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Cold Shellfish Platter:

Nutrient	Per serving
Calories	430 kcal
Protein	72 g
Carbohydrates	24 g
Sugars	12 g
Fat	3.5 g
Saturated fat	1 g
Fiber	3 g
Sodium	2660 mg

Where the calories come from: about 69% protein, 23% carbs, and 8% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cold Shellfish Platter at The Capital Grille?

A serving of Cold Shellfish Platter has 430 calories on the US menu.

What are the macros in The Capital Grille Cold Shellfish Platter?

It has 72 g protein, 24 g carbs (12 g sugar), and 3.5 g fat, and 2660 mg sodium.

Is Cold Shellfish Platter a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 69% protein, 23% carbs, and 8% fat (based on the macros).

Summary

A serving of Cold Shellfish Platter at The Capital Grille has 430 calories, with 72 g protein, 24 g carbs (12 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.