The Capital Grille Field Greens Salad w/ Butter Leaf Lettuce: Calories and Nutrition

Field Greens Salad w/ Butter Leaf Lettuce at The Capital Grille has 210 calories per serving, with 3 g protein, 11 g carbs (6 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Field Greens Salad w/ Butter Leaf Lettuce at The Capital Grille contains 210 calories per serving. It provides 3 g protein, 11 g carbs (6 g sugar), and 18 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Field Greens Salad w/ Butter Leaf Lettuce nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Field Greens Salad w/ Butter Leaf Lettuce:

Nutrient Per serving
Calories 210 kcal
Protein 3 g
Carbohydrates 11 g
Sugars 6 g
Fat 18 g
Saturated fat 3 g
Fiber 4 g
Sodium 450 mg

Where the calories come from: about 6% protein, 20% carbs, and 74% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Field Greens Salad w/ Butter Leaf Lettuce at The Capital Grille?

A serving of Field Greens Salad w/ Butter Leaf Lettuce has 210 calories on the US menu.

What are the macros in The Capital Grille Field Greens Salad w/ Butter Leaf Lettuce?

It has 3 g protein, 11 g carbs (6 g sugar), and 18 g fat, and 450 mg sodium.

Is Field Greens Salad w/ Butter Leaf Lettuce a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 20% carbs, and 74% fat (based on the macros).

Summary

A serving of Field Greens Salad w/ Butter Leaf Lettuce at The Capital Grille has 210 calories, with 3 g protein, 11 g carbs (6 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.

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