The Capital Grille French Onion Soup, Cup: Calories and Nutrition
French Onion Soup, Cup at The Capital Grille has 390 calories per serving, with 20 g protein, 28 g carbs (6 g sugar), and 21 g fat. Full US menu nutrition with sodium and sugar.
French Onion Soup, Cup at The Capital Grille contains 390 calories per serving. It provides 20 g protein, 28 g carbs (6 g sugar), and 21 g fat, about 20% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.
French Onion Soup, Cup nutrition facts (The Capital Grille, US menu)
Full nutrition for a serving (Cup) of French Onion Soup, Cup:
| Nutrient | Per serving (Cup) |
|---|---|
| Calories | 390 kcal |
| Protein | 20 g |
| Carbohydrates | 28 g |
| Sugars | 6 g |
| Fat | 21 g |
| Saturated fat | 13 g |
| Fiber | 2 g |
| Sodium | 1390 mg |
Where the calories come from: about 21% protein, 29% carbs, and 50% fat (based on the macros).
See the full menu: every The Capital Grille item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in French Onion Soup, Cup at The Capital Grille?
A serving (Cup) of French Onion Soup, Cup has 390 calories on the US menu.
What are the macros in The Capital Grille French Onion Soup, Cup?
It has 20 g protein, 28 g carbs (6 g sugar), and 21 g fat, and 1390 mg sodium.
Is French Onion Soup, Cup a lot of calories?
At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 29% carbs, and 50% fat (based on the macros).
Summary
A serving (Cup) of French Onion Soup, Cup at The Capital Grille has 390 calories, with 20 g protein, 28 g carbs (6 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.
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