The Capital Grille Grand Plateau: Calories and Nutrition

Grand Plateau at The Capital Grille contains 1120 calories per serving. It provides 147 g protein, 28 g carbs (14 g sugar), and 44 g fat, about 56% of a 2,000 calorie day. These are US menu figures.

Grand Plateau nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Grand Plateau:

Nutrient	Per serving
Calories	1120 kcal
Protein	147 g
Carbohydrates	28 g
Sugars	14 g
Fat	44 g
Saturated fat	9 g
Fiber	4 g
Sodium	4750 mg

Where the calories come from: about 54% protein, 10% carbs, and 36% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grand Plateau at The Capital Grille?

A serving of Grand Plateau has 1120 calories on the US menu.

What are the macros in The Capital Grille Grand Plateau?

It has 147 g protein, 28 g carbs (14 g sugar), and 44 g fat, and 4750 mg sodium.

Is Grand Plateau a lot of calories?

At 1120 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 54% protein, 10% carbs, and 36% fat (based on the macros).

Summary

A serving of Grand Plateau at The Capital Grille has 1120 calories, with 147 g protein, 28 g carbs (14 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.