The Capital Grille Grilled Asparagus w/ Lemon Mosto: Calories and Nutrition

Grilled Asparagus w/ Lemon Mosto at The Capital Grille contains 40 calories per serving. It provides 2 g protein, 3 g carbs (1 g sugar), and 4 g fat, about 2% of a 2,000 calorie day. One serving is about 1 Serving; 2 Servings per Dish. These are US menu figures.

Grilled Asparagus w/ Lemon Mosto nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving (1 Serving; 2 Servings per Dish) of Grilled Asparagus w/ Lemon Mosto:

Nutrient	Per serving (1 Serving; 2 Servings per Dish)
Calories	40 kcal
Protein	2 g
Carbohydrates	3 g
Sugars	1 g
Fat	4 g
Saturated fat	1 g
Fiber	1 g
Sodium	205 mg

Where the calories come from: about 14% protein, 21% carbs, and 64% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Asparagus w/ Lemon Mosto at The Capital Grille?

A serving (1 Serving; 2 Servings per Dish) of Grilled Asparagus w/ Lemon Mosto has 40 calories on the US menu.

What are the macros in The Capital Grille Grilled Asparagus w/ Lemon Mosto?

It has 2 g protein, 3 g carbs (1 g sugar), and 4 g fat, and 205 mg sodium.

Is Grilled Asparagus w/ Lemon Mosto a lot of calories?

At 40 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 21% carbs, and 64% fat (based on the macros).

Summary

A serving (1 Serving; 2 Servings per Dish) of Grilled Asparagus w/ Lemon Mosto at The Capital Grille has 40 calories, with 2 g protein, 3 g carbs (1 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.