The Capital Grille Jumbo Lump Crab Cocktail: Calories and Nutrition

Jumbo Lump Crab Cocktail at The Capital Grille contains 460 calories per serving. It provides 27 g protein, 3 g carbs (2 g sugar), and 38 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Jumbo Lump Crab Cocktail nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Jumbo Lump Crab Cocktail:

Nutrient	Per serving
Calories	460 kcal
Protein	27 g
Carbohydrates	3 g
Sugars	2 g
Fat	38 g
Saturated fat	8 g
Fiber	0 g
Sodium	820 mg

Where the calories come from: about 23% protein, 3% carbs, and 74% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jumbo Lump Crab Cocktail at The Capital Grille?

A serving of Jumbo Lump Crab Cocktail has 460 calories on the US menu.

What are the macros in The Capital Grille Jumbo Lump Crab Cocktail?

It has 27 g protein, 3 g carbs (2 g sugar), and 38 g fat, and 820 mg sodium.

Is Jumbo Lump Crab Cocktail a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 3% carbs, and 74% fat (based on the macros).

Summary

A serving of Jumbo Lump Crab Cocktail at The Capital Grille has 460 calories, with 27 g protein, 3 g carbs (2 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.