The Capital Grille Lollipop Lamb Chops: Calories and Nutrition

Lollipop Lamb Chops at The Capital Grille contains 90 calories per serving. It provides 10 g protein, 1 g carbs (1 g sugar), and 6 g fat, about 5% of a 2,000 calorie day. One serving is about 1 Serving; 2 Servings per Dish. These are US menu figures.

Lollipop Lamb Chops nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving (1 Serving; 2 Servings per Dish) of Lollipop Lamb Chops:

Nutrient	Per serving (1 Serving; 2 Servings per Dish)
Calories	90 kcal
Protein	10 g
Carbohydrates	1 g
Sugars	1 g
Fat	6 g
Saturated fat	2 g
Fiber	0 g
Sodium	50 mg

Where the calories come from: about 41% protein, 4% carbs, and 55% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lollipop Lamb Chops at The Capital Grille?

A serving (1 Serving; 2 Servings per Dish) of Lollipop Lamb Chops has 90 calories on the US menu.

What are the macros in The Capital Grille Lollipop Lamb Chops?

It has 10 g protein, 1 g carbs (1 g sugar), and 6 g fat, and 50 mg sodium.

Is Lollipop Lamb Chops a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 41% protein, 4% carbs, and 55% fat (based on the macros).

Summary

A serving (1 Serving; 2 Servings per Dish) of Lollipop Lamb Chops at The Capital Grille has 90 calories, with 10 g protein, 1 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.