The Capital Grille Mint Lemonade: Calories and Nutrition

Mint Lemonade at The Capital Grille contains 140 calories per serving. It provides 0 g protein, 36 g carbs (35 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Mint Lemonade nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Mint Lemonade:

Nutrient	Per serving
Calories	140 kcal
Protein	0 g
Carbohydrates	36 g
Sugars	35 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	105 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Lemonade at The Capital Grille?

A serving of Mint Lemonade has 140 calories on the US menu.

What are the macros in The Capital Grille Mint Lemonade?

It has 0 g protein, 36 g carbs (35 g sugar), and 0 g fat, and 105 mg sodium.

Is Mint Lemonade a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Mint Lemonade at The Capital Grille has 140 calories, with 0 g protein, 36 g carbs (35 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.