The Capital Grille Roasted Chicken, Lunch: Calories and Nutrition

Roasted Chicken, Lunch at The Capital Grille has 610 calories per serving, with 53 g protein, 21 g carbs (6 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Roasted Chicken, Lunch at The Capital Grille contains 610 calories per serving. It provides 53 g protein, 21 g carbs (6 g sugar), and 33 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Roasted Chicken, Lunch nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Roasted Chicken, Lunch:

Nutrient Per serving
Calories 610 kcal
Protein 53 g
Carbohydrates 21 g
Sugars 6 g
Fat 33 g
Saturated fat 15 g
Fiber 2 g
Sodium 1340 mg

Where the calories come from: about 36% protein, 14% carbs, and 50% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roasted Chicken, Lunch at The Capital Grille?

A serving of Roasted Chicken, Lunch has 610 calories on the US menu.

What are the macros in The Capital Grille Roasted Chicken, Lunch?

It has 53 g protein, 21 g carbs (6 g sugar), and 33 g fat, and 1340 mg sodium.

Is Roasted Chicken, Lunch a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 14% carbs, and 50% fat (based on the macros).

Summary

A serving of Roasted Chicken, Lunch at The Capital Grille has 610 calories, with 53 g protein, 21 g carbs (6 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.

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