The Capital Grille Seared Salmon w/ Avocado: Calories and Nutrition

Seared Salmon w/ Avocado at The Capital Grille contains 750 calories per serving. It provides 38 g protein, 26 g carbs (12 g sugar), and 57 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

Seared Salmon w/ Avocado nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Seared Salmon w/ Avocado:

Nutrient	Per serving
Calories	750 kcal
Protein	38 g
Carbohydrates	26 g
Sugars	12 g
Fat	57 g
Saturated fat	11 g
Fiber	10 g
Sodium	940 mg

Where the calories come from: about 20% protein, 14% carbs, and 67% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seared Salmon w/ Avocado at The Capital Grille?

A serving of Seared Salmon w/ Avocado has 750 calories on the US menu.

What are the macros in The Capital Grille Seared Salmon w/ Avocado?

It has 38 g protein, 26 g carbs (12 g sugar), and 57 g fat, and 940 mg sodium.

Is Seared Salmon w/ Avocado a lot of calories?

At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 14% carbs, and 67% fat (based on the macros).

Summary

A serving of Seared Salmon w/ Avocado at The Capital Grille has 750 calories, with 38 g protein, 26 g carbs (12 g sugar), and 57 g fat. Log it in Nutrola to track it against your day.