The Capital Grille Sliced Filet Mignon, Lunch: Calories and Nutrition
Sliced Filet Mignon, Lunch at The Capital Grille has 490 calories per serving, with 46 g protein, 22 g carbs (10 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.
Sliced Filet Mignon, Lunch at The Capital Grille contains 490 calories per serving. It provides 46 g protein, 22 g carbs (10 g sugar), and 25 g fat, about 25% of a 2,000 calorie day. These are US menu figures.
Sliced Filet Mignon, Lunch nutrition facts (The Capital Grille, US menu)
Full nutrition for a serving of Sliced Filet Mignon, Lunch:
| Nutrient | Per serving |
|---|---|
| Calories | 490 kcal |
| Protein | 46 g |
| Carbohydrates | 22 g |
| Sugars | 10 g |
| Fat | 25 g |
| Saturated fat | 12 g |
| Fiber | 3 g |
| Sodium | 840 mg |
Where the calories come from: about 37% protein, 18% carbs, and 45% fat (based on the macros).
See the full menu: every The Capital Grille item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sliced Filet Mignon, Lunch at The Capital Grille?
A serving of Sliced Filet Mignon, Lunch has 490 calories on the US menu.
What are the macros in The Capital Grille Sliced Filet Mignon, Lunch?
It has 46 g protein, 22 g carbs (10 g sugar), and 25 g fat, and 840 mg sodium.
Is Sliced Filet Mignon, Lunch a lot of calories?
At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 37% protein, 18% carbs, and 45% fat (based on the macros).
Summary
A serving of Sliced Filet Mignon, Lunch at The Capital Grille has 490 calories, with 46 g protein, 22 g carbs (10 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.
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