The Capital Grille Sushi Grade Sesame Seared Tuna, Dinner: Calories and Nutrition

Sushi Grade Sesame Seared Tuna, Dinner at The Capital Grille contains 620 calories per serving. It provides 68 g protein, 42 g carbs (18 g sugar), and 21 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Sushi Grade Sesame Seared Tuna, Dinner nutrition facts (The Capital Grille, US menu)

Full nutrition for a serving of Sushi Grade Sesame Seared Tuna, Dinner:

Nutrient	Per serving
Calories	620 kcal
Protein	68 g
Carbohydrates	42 g
Sugars	18 g
Fat	21 g
Saturated fat	3.5 g
Fiber	0 g
Sodium	1680 mg

Where the calories come from: about 43% protein, 27% carbs, and 30% fat (based on the macros).

See the full menu: every The Capital Grille item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of The Capital Grille. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sushi Grade Sesame Seared Tuna, Dinner at The Capital Grille?

A serving of Sushi Grade Sesame Seared Tuna, Dinner has 620 calories on the US menu.

What are the macros in The Capital Grille Sushi Grade Sesame Seared Tuna, Dinner?

It has 68 g protein, 42 g carbs (18 g sugar), and 21 g fat, and 1680 mg sodium.

Is Sushi Grade Sesame Seared Tuna, Dinner a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 43% protein, 27% carbs, and 30% fat (based on the macros).

Summary

A serving of Sushi Grade Sesame Seared Tuna, Dinner at The Capital Grille has 620 calories, with 68 g protein, 42 g carbs (18 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.