Tim Hortons Apple Fritter Donut: Calories and Nutrition

Apple Fritter Donut at Tim Hortons contains 290 calories per serving. It provides 7 g protein, 48 g carbs (15 g sugar), and 8 g fat, about 14% of a 2,000 calorie day. One serving is about 95 g. These are US menu figures.

Apple Fritter Donut nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (95 g) of Apple Fritter Donut, shown per serving and per 100 g:

Nutrient	Per serving (95 g)	Per 100 g
Calories	290 kcal	305 kcal
Protein	7 g	7 g
Carbohydrates	48 g	51 g
Sugars	15 g	16 g
Fat	8 g	8 g
Saturated fat	3.5 g	4 g
Fiber	2 g	2 g
Sodium	330 mg	347 mg

Where the calories come from: about 10% protein, 66% carbs, and 25% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Fritter Donut at Tim Hortons?

A serving (95 g) of Apple Fritter Donut has 290 calories on the US menu.

What are the macros in Tim Hortons Apple Fritter Donut?

It has 7 g protein, 48 g carbs (15 g sugar), and 8 g fat, and 330 mg sodium.

Is Apple Fritter Donut a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 66% carbs, and 25% fat (based on the macros).

Summary

A serving (95 g) of Apple Fritter Donut at Tim Hortons has 290 calories, with 7 g protein, 48 g carbs (15 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.