Tim Hortons Bacon, Egg & Cheese on English Muffin: Calories and Nutrition

Bacon, Egg & Cheese on English Muffin at Tim Hortons contains 350 calories per serving. It provides 18 g protein, 29 g carbs (4 g sugar), and 17 g fat, about 18% of a 2,000 calorie day. One serving is about 145 g. These are US menu figures.

Bacon, Egg & Cheese on English Muffin nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (145 g) of Bacon, Egg & Cheese on English Muffin, shown per serving and per 100 g:

Nutrient	Per serving (145 g)	Per 100 g
Calories	350 kcal	241 kcal
Protein	18 g	12 g
Carbohydrates	29 g	20 g
Sugars	4 g	3 g
Fat	17 g	12 g
Saturated fat	7 g	5 g
Fiber	1 g	1 g
Sodium	830 mg	572 mg

Where the calories come from: about 21% protein, 34% carbs, and 45% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese on English Muffin at Tim Hortons?

A serving (145 g) of Bacon, Egg & Cheese on English Muffin has 350 calories on the US menu.

What are the macros in Tim Hortons Bacon, Egg & Cheese on English Muffin?

It has 18 g protein, 29 g carbs (4 g sugar), and 17 g fat, and 830 mg sodium.

Is Bacon, Egg & Cheese on English Muffin a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 34% carbs, and 45% fat (based on the macros).

Summary

A serving (145 g) of Bacon, Egg & Cheese on English Muffin at Tim Hortons has 350 calories, with 18 g protein, 29 g carbs (4 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.