Tim Hortons Bacon, Egg & Cheese on Maple Flatbread: Calories and Nutrition

Bacon, Egg & Cheese on Maple Flatbread at Tim Hortons contains 360 calories per serving. It provides 17 g protein, 32 g carbs (8 g sugar), and 19 g fat, about 18% of a 2,000 calorie day. One serving is about 138 g. These are US menu figures.

Bacon, Egg & Cheese on Maple Flatbread nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (138 g) of Bacon, Egg & Cheese on Maple Flatbread, shown per serving and per 100 g:

Nutrient	Per serving (138 g)	Per 100 g
Calories	360 kcal	261 kcal
Protein	17 g	12 g
Carbohydrates	32 g	23 g
Sugars	8 g	6 g
Fat	19 g	14 g
Saturated fat	8 g	6 g
Fiber	2 g	1 g
Sodium	990 mg	717 mg

Where the calories come from: about 19% protein, 35% carbs, and 47% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese on Maple Flatbread at Tim Hortons?

A serving (138 g) of Bacon, Egg & Cheese on Maple Flatbread has 360 calories on the US menu.

What are the macros in Tim Hortons Bacon, Egg & Cheese on Maple Flatbread?

It has 17 g protein, 32 g carbs (8 g sugar), and 19 g fat, and 990 mg sodium.

Is Bacon, Egg & Cheese on Maple Flatbread a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 35% carbs, and 47% fat (based on the macros).

Summary

A serving (138 g) of Bacon, Egg & Cheese on Maple Flatbread at Tim Hortons has 360 calories, with 17 g protein, 32 g carbs (8 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.