Tim Hortons Bagel BELT: Calories and Nutrition

Bagel BELT at Tim Hortons contains 570 calories per serving. It provides 24 g protein, 62 g carbs (11 g sugar), and 25 g fat, about 28% of a 2,000 calorie day. One serving is about 269 g. These are US menu figures.

Bagel BELT nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (269 g) of Bagel BELT, shown per serving and per 100 g:

Nutrient	Per serving (269 g)	Per 100 g
Calories	570 kcal	212 kcal
Protein	24 g	9 g
Carbohydrates	62 g	23 g
Sugars	11 g	4 g
Fat	25 g	9 g
Saturated fat	8 g	3 g
Fiber	7 g	3 g
Sodium	1160 mg	431 mg

Where the calories come from: about 17% protein, 44% carbs, and 40% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bagel BELT at Tim Hortons?

A serving (269 g) of Bagel BELT has 570 calories on the US menu.

What are the macros in Tim Hortons Bagel BELT?

It has 24 g protein, 62 g carbs (11 g sugar), and 25 g fat, and 1160 mg sodium.

Is Bagel BELT a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 44% carbs, and 40% fat (based on the macros).

Summary

A serving (269 g) of Bagel BELT at Tim Hortons has 570 calories, with 24 g protein, 62 g carbs (11 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.