Tim Hortons Cinnamon Roll, Glazed: Calories and Nutrition

Cinnamon Roll, Glazed at Tim Hortons contains 350 calories per serving. It provides 7 g protein, 51 g carbs (16 g sugar), and 13 g fat, about 18% of a 2,000 calorie day. One serving is about 105 g. These are US menu figures.

Cinnamon Roll, Glazed nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (105 g) of Cinnamon Roll, Glazed, shown per serving and per 100 g:

Nutrient	Per serving (105 g)	Per 100 g
Calories	350 kcal	333 kcal
Protein	7 g	7 g
Carbohydrates	51 g	49 g
Sugars	16 g	15 g
Fat	13 g	12 g
Saturated fat	5 g	5 g
Fiber	2 g	2 g
Sodium	350 mg	333 mg

Where the calories come from: about 8% protein, 58% carbs, and 34% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Roll, Glazed at Tim Hortons?

A serving (105 g) of Cinnamon Roll, Glazed has 350 calories on the US menu.

What are the macros in Tim Hortons Cinnamon Roll, Glazed?

It has 7 g protein, 51 g carbs (16 g sugar), and 13 g fat, and 350 mg sodium.

Is Cinnamon Roll, Glazed a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 58% carbs, and 34% fat (based on the macros).

Summary

A serving (105 g) of Cinnamon Roll, Glazed at Tim Hortons has 350 calories, with 7 g protein, 51 g carbs (16 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.