Tim Hortons Cinnamon Sugar Donut: Calories and Nutrition

Cinnamon Sugar Donut at Tim Hortons contains 220 calories per serving. It provides 3 g protein, 28 g carbs (10 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 60 g. These are US menu figures.

Cinnamon Sugar Donut nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (60 g) of Cinnamon Sugar Donut, shown per serving and per 100 g:

Nutrient	Per serving (60 g)	Per 100 g
Calories	220 kcal	367 kcal
Protein	3 g	5 g
Carbohydrates	28 g	47 g
Sugars	10 g	17 g
Fat	10 g	17 g
Saturated fat	5 g	8 g
Fiber	1 g	2 g
Sodium	270 mg	450 mg

Where the calories come from: about 6% protein, 52% carbs, and 42% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Donut at Tim Hortons?

A serving (60 g) of Cinnamon Sugar Donut has 220 calories on the US menu.

What are the macros in Tim Hortons Cinnamon Sugar Donut?

It has 3 g protein, 28 g carbs (10 g sugar), and 10 g fat, and 270 mg sodium.

Is Cinnamon Sugar Donut a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 52% carbs, and 42% fat (based on the macros).

Summary

A serving (60 g) of Cinnamon Sugar Donut at Tim Hortons has 220 calories, with 3 g protein, 28 g carbs (10 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.