Tim Hortons Garden Vegetable Cream Cheese Spread: Calories and Nutrition

Garden Vegetable Cream Cheese Spread at Tim Hortons contains 100 calories per serving. It provides 2 g protein, 2 g carbs (2 g sugar), and 10 g fat, about 5% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Garden Vegetable Cream Cheese Spread nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (2 oz) of Garden Vegetable Cream Cheese Spread, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	100 kcal	235 kcal
Protein	2 g	5 g
Carbohydrates	2 g	5 g
Sugars	2 g	5 g
Fat	10 g	24 g
Saturated fat	6 g	14 g
Fiber	0 g	0 g
Sodium	230 mg	541 mg

Where the calories come from: about 8% protein, 8% carbs, and 85% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Vegetable Cream Cheese Spread at Tim Hortons?

A serving (2 oz) of Garden Vegetable Cream Cheese Spread has 100 calories on the US menu.

What are the macros in Tim Hortons Garden Vegetable Cream Cheese Spread?

It has 2 g protein, 2 g carbs (2 g sugar), and 10 g fat, and 230 mg sodium.

Is Garden Vegetable Cream Cheese Spread a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 8% carbs, and 85% fat (based on the macros).

Summary

A serving (2 oz) of Garden Vegetable Cream Cheese Spread at Tim Hortons has 100 calories, with 2 g protein, 2 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.