Tim Hortons Hearty Vegetable Soup: Calories and Nutrition

Hearty Vegetable Soup at Tim Hortons contains 80 calories per serving. It provides 4 g protein, 14 g carbs (3 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 10 oz. These are US menu figures.

Hearty Vegetable Soup nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (10 oz) of Hearty Vegetable Soup, shown per serving and per 100 g:

Nutrient	Per serving (10 oz)	Per 100 g
Calories	80 kcal	28 kcal
Protein	4 g	1 g
Carbohydrates	14 g	5 g
Sugars	3 g	1 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	2 g	1 g
Sodium	590 mg	208 mg

Where the calories come from: about 22% protein, 78% carbs, and 0% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hearty Vegetable Soup at Tim Hortons?

A serving (10 oz) of Hearty Vegetable Soup has 80 calories on the US menu.

What are the macros in Tim Hortons Hearty Vegetable Soup?

It has 4 g protein, 14 g carbs (3 g sugar), and 0 g fat, and 590 mg sodium.

Is Hearty Vegetable Soup a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 78% carbs, and 0% fat (based on the macros).

Summary

A serving (10 oz) of Hearty Vegetable Soup at Tim Hortons has 80 calories, with 4 g protein, 14 g carbs (3 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.