Tim Hortons Honey Dip Donut: Calories and Nutrition

Honey Dip Donut at Tim Hortons contains 190 calories per serving. It provides 4 g protein, 31 g carbs (11 g sugar), and 6 g fat, about 10% of a 2,000 calorie day. One serving is about 62 g. These are US menu figures.

Honey Dip Donut nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (62 g) of Honey Dip Donut, shown per serving and per 100 g:

Nutrient	Per serving (62 g)	Per 100 g
Calories	190 kcal	306 kcal
Protein	4 g	6 g
Carbohydrates	31 g	50 g
Sugars	11 g	18 g
Fat	6 g	10 g
Saturated fat	2.5 g	4 g
Fiber	1 g	2 g
Sodium	210 mg	339 mg

Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Dip Donut at Tim Hortons?

A serving (62 g) of Honey Dip Donut has 190 calories on the US menu.

What are the macros in Tim Hortons Honey Dip Donut?

It has 4 g protein, 31 g carbs (11 g sugar), and 6 g fat, and 210 mg sodium.

Is Honey Dip Donut a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 64% carbs, and 28% fat (based on the macros).

Summary

A serving (62 g) of Honey Dip Donut at Tim Hortons has 190 calories, with 4 g protein, 31 g carbs (11 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.