Tim Hortons Hot Chocolate, Small: Calories and Nutrition

Hot Chocolate, Small at Tim Hortons has 240 calories per serving, with 2 g protein, 45 g carbs (38 g sugar), and 6 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hot Chocolate, Small at Tim Hortons contains 240 calories per serving. It provides 2 g protein, 45 g carbs (38 g sugar), and 6 g fat, about 12% of a 2,000 calorie day. One serving is about 10 oz. These are US menu figures.

Hot Chocolate, Small nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (10 oz) of Hot Chocolate, Small, shown per serving and per 100 g:

Nutrient Per serving (10 oz) Per 100 g
Calories 240 kcal 85 kcal
Protein 2 g 1 g
Carbohydrates 45 g 16 g
Sugars 38 g 13 g
Fat 6 g 2 g
Saturated fat 5 g 2 g
Fiber 2 g 1 g
Sodium 320 mg 113 mg

Where the calories come from: about 3% protein, 74% carbs, and 22% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Chocolate, Small at Tim Hortons?

A serving (10 oz) of Hot Chocolate, Small has 240 calories on the US menu.

What are the macros in Tim Hortons Hot Chocolate, Small?

It has 2 g protein, 45 g carbs (38 g sugar), and 6 g fat, and 320 mg sodium.

Is Hot Chocolate, Small a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 74% carbs, and 22% fat (based on the macros).

Summary

A serving (10 oz) of Hot Chocolate, Small at Tim Hortons has 240 calories, with 2 g protein, 45 g carbs (38 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.

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