Tim Hortons Plain Cream Cheese Spread: Calories and Nutrition

Plain Cream Cheese Spread at Tim Hortons contains 110 calories per serving. It provides 2 g protein, 3 g carbs (1 g sugar), and 10 g fat, about 6% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Plain Cream Cheese Spread nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (2 oz) of Plain Cream Cheese Spread, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	110 kcal	259 kcal
Protein	2 g	5 g
Carbohydrates	3 g	7 g
Sugars	1 g	2 g
Fat	10 g	24 g
Saturated fat	7 g	16 g
Fiber	0 g	0 g
Sodium	170 mg	400 mg

Where the calories come from: about 7% protein, 11% carbs, and 82% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Plain Cream Cheese Spread at Tim Hortons?

A serving (2 oz) of Plain Cream Cheese Spread has 110 calories on the US menu.

What are the macros in Tim Hortons Plain Cream Cheese Spread?

It has 2 g protein, 3 g carbs (1 g sugar), and 10 g fat, and 170 mg sodium.

Is Plain Cream Cheese Spread a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 11% carbs, and 82% fat (based on the macros).

Summary

A serving (2 oz) of Plain Cream Cheese Spread at Tim Hortons has 110 calories, with 2 g protein, 3 g carbs (1 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.