Tim Hortons Plain Croissant: Calories and Nutrition

Plain Croissant at Tim Hortons contains 280 calories per serving. It provides 6 g protein, 30 g carbs (3 g sugar), and 15 g fat, about 14% of a 2,000 calorie day. One serving is about 68 g. These are US menu figures.

Plain Croissant nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (68 g) of Plain Croissant, shown per serving and per 100 g:

Nutrient	Per serving (68 g)	Per 100 g
Calories	280 kcal	412 kcal
Protein	6 g	9 g
Carbohydrates	30 g	44 g
Sugars	3 g	4 g
Fat	15 g	22 g
Saturated fat	6 g	9 g
Fiber	1 g	1 g
Sodium	280 mg	412 mg

Where the calories come from: about 9% protein, 43% carbs, and 48% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Plain Croissant at Tim Hortons?

A serving (68 g) of Plain Croissant has 280 calories on the US menu.

What are the macros in Tim Hortons Plain Croissant?

It has 6 g protein, 30 g carbs (3 g sugar), and 15 g fat, and 280 mg sodium.

Is Plain Croissant a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 43% carbs, and 48% fat (based on the macros).

Summary

A serving (68 g) of Plain Croissant at Tim Hortons has 280 calories, with 6 g protein, 30 g carbs (3 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.