Tim Hortons Raspberry Filled Donut: Calories and Nutrition

Raspberry Filled Donut at Tim Hortons has 200 calories per serving, with 4 g protein, 33 g carbs (12 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Raspberry Filled Donut at Tim Hortons contains 200 calories per serving. It provides 4 g protein, 33 g carbs (12 g sugar), and 5 g fat, about 10% of a 2,000 calorie day. One serving is about 74 g. These are US menu figures.

Raspberry Filled Donut nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (74 g) of Raspberry Filled Donut, shown per serving and per 100 g:

Nutrient Per serving (74 g) Per 100 g
Calories 200 kcal 270 kcal
Protein 4 g 5 g
Carbohydrates 33 g 45 g
Sugars 12 g 16 g
Fat 5 g 7 g
Saturated fat 2 g 3 g
Fiber 1 g 1 g
Sodium 220 mg 297 mg

Where the calories come from: about 8% protein, 68% carbs, and 23% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Raspberry Filled Donut at Tim Hortons?

A serving (74 g) of Raspberry Filled Donut has 200 calories on the US menu.

What are the macros in Tim Hortons Raspberry Filled Donut?

It has 4 g protein, 33 g carbs (12 g sugar), and 5 g fat, and 220 mg sodium.

Is Raspberry Filled Donut a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 68% carbs, and 23% fat (based on the macros).

Summary

A serving (74 g) of Raspberry Filled Donut at Tim Hortons has 200 calories, with 4 g protein, 33 g carbs (12 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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