Tim Hortons Right Start Turkey Sausage Breakfast Sandwich: Calories and Nutrition

Right Start Turkey Sausage Breakfast Sandwich at Tim Hortons contains 310 calories per serving. It provides 21 g protein, 29 g carbs (3 g sugar), and 11 g fat, about 16% of a 2,000 calorie day. One serving is about 186 g. These are US menu figures.

Right Start Turkey Sausage Breakfast Sandwich nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (186 g) of Right Start Turkey Sausage Breakfast Sandwich, shown per serving and per 100 g:

Nutrient	Per serving (186 g)	Per 100 g
Calories	310 kcal	167 kcal
Protein	21 g	11 g
Carbohydrates	29 g	16 g
Sugars	3 g	2 g
Fat	11 g	6 g
Saturated fat	4.5 g	2 g
Fiber	2 g	1 g
Sodium	820 mg	441 mg

Where the calories come from: about 28% protein, 39% carbs, and 33% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Right Start Turkey Sausage Breakfast Sandwich at Tim Hortons?

A serving (186 g) of Right Start Turkey Sausage Breakfast Sandwich has 310 calories on the US menu.

What are the macros in Tim Hortons Right Start Turkey Sausage Breakfast Sandwich?

It has 21 g protein, 29 g carbs (3 g sugar), and 11 g fat, and 820 mg sodium.

Is Right Start Turkey Sausage Breakfast Sandwich a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 39% carbs, and 33% fat (based on the macros).

Summary

A serving (186 g) of Right Start Turkey Sausage Breakfast Sandwich at Tim Hortons has 310 calories, with 21 g protein, 29 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.