Tim Hortons Sour Cream Glazed Timbit: Calories and Nutrition

Sour Cream Glazed Timbit at Tim Hortons has 90 calories per serving, with 1 g protein, 12 g carbs (7 g sugar), and 4.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Sour Cream Glazed Timbit at Tim Hortons contains 90 calories per serving. It provides 1 g protein, 12 g carbs (7 g sugar), and 4.5 g fat, about 5% of a 2,000 calorie day. One serving is about 21 g. These are US menu figures.

Sour Cream Glazed Timbit nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (21 g) of Sour Cream Glazed Timbit, shown per serving and per 100 g:

Nutrient Per serving (21 g) Per 100 g
Calories 90 kcal 429 kcal
Protein 1 g 5 g
Carbohydrates 12 g 57 g
Sugars 7 g 33 g
Fat 4.5 g 21 g
Saturated fat 2 g 10 g
Fiber 0 g 0 g
Sodium 55 mg 262 mg

Where the calories come from: about 4% protein, 52% carbs, and 44% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sour Cream Glazed Timbit at Tim Hortons?

A serving (21 g) of Sour Cream Glazed Timbit has 90 calories on the US menu.

What are the macros in Tim Hortons Sour Cream Glazed Timbit?

It has 1 g protein, 12 g carbs (7 g sugar), and 4.5 g fat, and 55 mg sodium.

Is Sour Cream Glazed Timbit a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 52% carbs, and 44% fat (based on the macros).

Summary

A serving (21 g) of Sour Cream Glazed Timbit at Tim Hortons has 90 calories, with 1 g protein, 12 g carbs (7 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.

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