Tim Hortons Steak, Egg White & Cheese on Biscuit: Calories and Nutrition

Steak, Egg White & Cheese on Biscuit at Tim Hortons contains 340 calories per serving. It provides 21 g protein, 33 g carbs (4 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. One serving is about 182 g. These are US menu figures.

Steak, Egg White & Cheese on Biscuit nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (182 g) of Steak, Egg White & Cheese on Biscuit, shown per serving and per 100 g:

Nutrient	Per serving (182 g)	Per 100 g
Calories	340 kcal	187 kcal
Protein	21 g	12 g
Carbohydrates	33 g	18 g
Sugars	4 g	2 g
Fat	14 g	8 g
Saturated fat	10 g	5 g
Fiber	2 g	1 g
Sodium	1080 mg	593 mg

Where the calories come from: about 25% protein, 39% carbs, and 37% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steak, Egg White & Cheese on Biscuit at Tim Hortons?

A serving (182 g) of Steak, Egg White & Cheese on Biscuit has 340 calories on the US menu.

What are the macros in Tim Hortons Steak, Egg White & Cheese on Biscuit?

It has 21 g protein, 33 g carbs (4 g sugar), and 14 g fat, and 1080 mg sodium.

Is Steak, Egg White & Cheese on Biscuit a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 39% carbs, and 37% fat (based on the macros).

Summary

A serving (182 g) of Steak, Egg White & Cheese on Biscuit at Tim Hortons has 340 calories, with 21 g protein, 33 g carbs (4 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.