Tim Hortons Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small: Calories and Nutrition

Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small at Tim Hortons has 170 calories per serving, with 5 g protein, 37 g carbs (34 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small at Tim Hortons contains 170 calories per serving. It provides 5 g protein, 37 g carbs (34 g sugar), and 0 g fat, about 9% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (12 oz) of Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small, shown per serving and per 100 g:

Nutrient Per serving (12 oz) Per 100 g
Calories 170 kcal 50 kcal
Protein 5 g 1 g
Carbohydrates 37 g 11 g
Sugars 34 g 10 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 45 mg 13 mg

Where the calories come from: about 12% protein, 88% carbs, and 0% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small at Tim Hortons?

A serving (12 oz) of Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small has 170 calories on the US menu.

What are the macros in Tim Hortons Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small?

It has 5 g protein, 37 g carbs (34 g sugar), and 0 g fat, and 45 mg sodium.

Is Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 88% carbs, and 0% fat (based on the macros).

Summary

A serving (12 oz) of Strawberry Banana Fruit Smoothie w/ Greek Yogurt, Small at Tim Hortons has 170 calories, with 5 g protein, 37 g carbs (34 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!