Tim Hortons Wild Blueberry Muffin: Calories and Nutrition

Wild Blueberry Muffin at Tim Hortons contains 340 calories per serving. It provides 5 g protein, 57 g carbs (25 g sugar), and 11 g fat, about 17% of a 2,000 calorie day. One serving is about 115 g. These are US menu figures.

Wild Blueberry Muffin nutrition facts (Tim Hortons, US menu)

Full nutrition for a serving (115 g) of Wild Blueberry Muffin, shown per serving and per 100 g:

Nutrient	Per serving (115 g)	Per 100 g
Calories	340 kcal	296 kcal
Protein	5 g	4 g
Carbohydrates	57 g	50 g
Sugars	25 g	22 g
Fat	11 g	10 g
Saturated fat	2 g	2 g
Fiber	2 g	2 g
Sodium	430 mg	374 mg

Where the calories come from: about 6% protein, 66% carbs, and 29% fat (based on the macros).

See the full menu: every Tim Hortons item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Tim Hortons. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Wild Blueberry Muffin at Tim Hortons?

A serving (115 g) of Wild Blueberry Muffin has 340 calories on the US menu.

What are the macros in Tim Hortons Wild Blueberry Muffin?

It has 5 g protein, 57 g carbs (25 g sugar), and 11 g fat, and 430 mg sodium.

Is Wild Blueberry Muffin a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 66% carbs, and 29% fat (based on the macros).

Summary

A serving (115 g) of Wild Blueberry Muffin at Tim Hortons has 340 calories, with 5 g protein, 57 g carbs (25 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.