Wawa Bacon, Egg & Cheese Bagel Sizzli, FL: Calories and Nutrition

Bacon, Egg & Cheese Bagel Sizzli, FL at Wawa has 420 calories per serving, with 19 g protein, 46 g carbs (5 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon, Egg & Cheese Bagel Sizzli, FL at Wawa contains 420 calories per serving. It provides 19 g protein, 46 g carbs (5 g sugar), and 19 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Sizzli. These are US menu figures.

Bacon, Egg & Cheese Bagel Sizzli, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Sizzli) of Bacon, Egg & Cheese Bagel Sizzli, FL:

Nutrient Per serving (1 Sizzli)
Calories 420 kcal
Protein 19 g
Carbohydrates 46 g
Sugars 5 g
Fat 19 g
Saturated fat 7 g
Fiber 2 g
Sodium 960 mg

Where the calories come from: about 18% protein, 43% carbs, and 40% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Bagel Sizzli, FL at Wawa?

A serving (1 Sizzli) of Bacon, Egg & Cheese Bagel Sizzli, FL has 420 calories on the US menu.

What are the macros in Wawa Bacon, Egg & Cheese Bagel Sizzli, FL?

It has 19 g protein, 46 g carbs (5 g sugar), and 19 g fat, and 960 mg sodium.

Is Bacon, Egg & Cheese Bagel Sizzli, FL a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 43% carbs, and 40% fat (based on the macros).

Summary

A serving (1 Sizzli) of Bacon, Egg & Cheese Bagel Sizzli, FL at Wawa has 420 calories, with 19 g protein, 46 g carbs (5 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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