Wawa Bacon, Egg & Cheese Croissant Sizzli: Calories and Nutrition

Bacon, Egg & Cheese Croissant Sizzli at Wawa has 390 calories per serving, with 15 g protein, 26 g carbs (4 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon, Egg & Cheese Croissant Sizzli at Wawa contains 390 calories per serving. It provides 15 g protein, 26 g carbs (4 g sugar), and 26 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Bacon, Egg & Cheese Croissant Sizzli nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Sandwich) of Bacon, Egg & Cheese Croissant Sizzli:

Nutrient Per serving (1 Sandwich)
Calories 390 kcal
Protein 15 g
Carbohydrates 26 g
Sugars 4 g
Fat 26 g
Saturated fat 12 g
Fiber 1 g
Sodium 790 mg

Where the calories come from: about 15% protein, 26% carbs, and 59% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon, Egg & Cheese Croissant Sizzli at Wawa?

A serving (1 Sandwich) of Bacon, Egg & Cheese Croissant Sizzli has 390 calories on the US menu.

What are the macros in Wawa Bacon, Egg & Cheese Croissant Sizzli?

It has 15 g protein, 26 g carbs (4 g sugar), and 26 g fat, and 790 mg sodium.

Is Bacon, Egg & Cheese Croissant Sizzli a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 26% carbs, and 59% fat (based on the macros).

Summary

A serving (1 Sandwich) of Bacon, Egg & Cheese Croissant Sizzli at Wawa has 390 calories, with 15 g protein, 26 g carbs (4 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.

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