Wawa Banana Creme, 16 oz: Calories and Nutrition

Banana Creme, 16 oz at Wawa contains 600 calories per serving. It provides 10 g protein, 85 g carbs (69 g sugar), and 26 g fat, about 30% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Banana Creme, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Banana Creme, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	600 kcal	132 kcal
Protein	10 g	2 g
Carbohydrates	85 g	19 g
Sugars	69 g	15 g
Fat	26 g	6 g
Saturated fat	16 g	4 g
Fiber	4 g	1 g
Sodium	260 mg	57 mg

Where the calories come from: about 7% protein, 55% carbs, and 38% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Creme, 16 oz at Wawa?

A serving (16 oz) of Banana Creme, 16 oz has 600 calories on the US menu.

What are the macros in Wawa Banana Creme, 16 oz?

It has 10 g protein, 85 g carbs (69 g sugar), and 26 g fat, and 260 mg sodium.

Is Banana Creme, 16 oz a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 55% carbs, and 38% fat (based on the macros).

Summary

A serving (16 oz) of Banana Creme, 16 oz at Wawa has 600 calories, with 10 g protein, 85 g carbs (69 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.