Wawa Boston Creme Donut: Calories and Nutrition

Boston Creme Donut at Wawa contains 280 calories per serving. It provides 4 g protein, 46 g carbs (10 g sugar), and 10 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Boston Creme Donut. These are US menu figures.

Boston Creme Donut nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Boston Creme Donut) of Boston Creme Donut:

Nutrient	Per serving (1 Boston Creme Donut)
Calories	280 kcal
Protein	4 g
Carbohydrates	46 g
Sugars	10 g
Fat	10 g
Saturated fat	4 g
Fiber	2 g
Sodium	300 mg

Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boston Creme Donut at Wawa?

A serving (1 Boston Creme Donut) of Boston Creme Donut has 280 calories on the US menu.

What are the macros in Wawa Boston Creme Donut?

It has 4 g protein, 46 g carbs (10 g sugar), and 10 g fat, and 300 mg sodium.

Is Boston Creme Donut a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

Summary

A serving (1 Boston Creme Donut) of Boston Creme Donut at Wawa has 280 calories, with 4 g protein, 46 g carbs (10 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.