Wawa Caprese Sandwich: Calories and Nutrition

Caprese Sandwich at Wawa contains 430 calories per serving. It provides 18 g protein, 41 g carbs (4 g sugar), and 22 g fat, about 22% of a 2,000 calorie day. One serving is about 1 Package. These are US menu figures.

Caprese Sandwich nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Package) of Caprese Sandwich:

Nutrient	Per serving (1 Package)
Calories	430 kcal
Protein	18 g
Carbohydrates	41 g
Sugars	4 g
Fat	22 g
Saturated fat	7 g
Fiber	2 g
Sodium	670 mg

Where the calories come from: about 17% protein, 38% carbs, and 46% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caprese Sandwich at Wawa?

A serving (1 Package) of Caprese Sandwich has 430 calories on the US menu.

What are the macros in Wawa Caprese Sandwich?

It has 18 g protein, 41 g carbs (4 g sugar), and 22 g fat, and 670 mg sodium.

Is Caprese Sandwich a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 38% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Package) of Caprese Sandwich at Wawa has 430 calories, with 18 g protein, 41 g carbs (4 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.