Wawa Caramel Cheesecake Cream Smoothie, 12 oz: Calories and Nutrition

Caramel Cheesecake Cream Smoothie, 12 oz at Wawa contains 700 calories per serving. It provides 12 g protein, 90 g carbs (65 g sugar), and 33 g fat, about 35% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Caramel Cheesecake Cream Smoothie, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Caramel Cheesecake Cream Smoothie, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	700 kcal	206 kcal
Protein	12 g	4 g
Carbohydrates	90 g	26 g
Sugars	65 g	19 g
Fat	33 g	10 g
Saturated fat	20 g	6 g
Fiber	1 g	0 g
Sodium	490 mg	144 mg

Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Cheesecake Cream Smoothie, 12 oz at Wawa?

A serving (12 oz) of Caramel Cheesecake Cream Smoothie, 12 oz has 700 calories on the US menu.

What are the macros in Wawa Caramel Cheesecake Cream Smoothie, 12 oz?

It has 12 g protein, 90 g carbs (65 g sugar), and 33 g fat, and 490 mg sodium.

Is Caramel Cheesecake Cream Smoothie, 12 oz a lot of calories?

At 700 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 51% carbs, and 42% fat (based on the macros).

Summary

A serving (12 oz) of Caramel Cheesecake Cream Smoothie, 12 oz at Wawa has 700 calories, with 12 g protein, 90 g carbs (65 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.