Wawa Caramel Frozen Cappuccino, 12 oz: Calories and Nutrition

Caramel Frozen Cappuccino, 12 oz at Wawa contains 580 calories per serving. It provides 6 g protein, 87 g carbs (74 g sugar), and 22 g fat, about 29% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Caramel Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Caramel Frozen Cappuccino, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	580 kcal	170 kcal
Protein	6 g	2 g
Carbohydrates	87 g	26 g
Sugars	74 g	22 g
Fat	22 g	6 g
Saturated fat	14 g	4 g
Fiber	0 g	0 g
Sodium	290 mg	85 mg

Where the calories come from: about 4% protein, 61% carbs, and 35% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Frozen Cappuccino, 12 oz at Wawa?

A serving (12 oz) of Caramel Frozen Cappuccino, 12 oz has 580 calories on the US menu.

What are the macros in Wawa Caramel Frozen Cappuccino, 12 oz?

It has 6 g protein, 87 g carbs (74 g sugar), and 22 g fat, and 290 mg sodium.

Is Caramel Frozen Cappuccino, 12 oz a lot of calories?

At 580 calories it is about 29% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 61% carbs, and 35% fat (based on the macros).

Summary

A serving (12 oz) of Caramel Frozen Cappuccino, 12 oz at Wawa has 580 calories, with 6 g protein, 87 g carbs (74 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.