Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin: Calories and Nutrition

Chicken Salad & Green Leaf Lettuce Multigrain Thin at Wawa contains 200 calories per serving. It provides 27 g protein, 27 g carbs (2 g sugar), and 4.5 g fat, about 10% of a 2,000 calorie day. These are US menu figures.

Chicken Salad & Green Leaf Lettuce Multigrain Thin nutrition facts (Wawa, US menu)

Full nutrition for a serving of Chicken Salad & Green Leaf Lettuce Multigrain Thin:

Nutrient	Per serving
Calories	200 kcal
Protein	27 g
Carbohydrates	27 g
Sugars	2 g
Fat	4.5 g
Saturated fat	1 g
Fiber	6 g
Sodium	350 mg

Where the calories come from: about 42% protein, 42% carbs, and 16% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad & Green Leaf Lettuce Multigrain Thin at Wawa?

A serving of Chicken Salad & Green Leaf Lettuce Multigrain Thin has 200 calories on the US menu.

What are the macros in Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin?

It has 27 g protein, 27 g carbs (2 g sugar), and 4.5 g fat, and 350 mg sodium.

Is Chicken Salad & Green Leaf Lettuce Multigrain Thin a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 42% protein, 42% carbs, and 16% fat (based on the macros).

Summary

A serving of Chicken Salad & Green Leaf Lettuce Multigrain Thin at Wawa has 200 calories, with 27 g protein, 27 g carbs (2 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.