Wawa Chicken Salad Snacker Cup: Calories and Nutrition

Chicken Salad Snacker Cup at Wawa contains 130 calories per serving. It provides 14 g protein, 5 g carbs (2 g sugar), and 5 g fat, about 7% of a 2,000 calorie day. One serving is about 1 Package. These are US menu figures.

Chicken Salad Snacker Cup nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Package) of Chicken Salad Snacker Cup:

Nutrient	Per serving (1 Package)
Calories	130 kcal
Protein	14 g
Carbohydrates	5 g
Sugars	2 g
Fat	5 g
Saturated fat	1 g
Fiber	1 g
Sodium	450 mg

Where the calories come from: about 46% protein, 17% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad Snacker Cup at Wawa?

A serving (1 Package) of Chicken Salad Snacker Cup has 130 calories on the US menu.

What are the macros in Wawa Chicken Salad Snacker Cup?

It has 14 g protein, 5 g carbs (2 g sugar), and 5 g fat, and 450 mg sodium.

Is Chicken Salad Snacker Cup a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 46% protein, 17% carbs, and 37% fat (based on the macros).

Summary

A serving (1 Package) of Chicken Salad Snacker Cup at Wawa has 130 calories, with 14 g protein, 5 g carbs (2 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.