Wawa Chocolate Cookies & Cream Frozen Cappuccino, 12 oz: Calories and Nutrition

Chocolate Cookies & Cream Frozen Cappuccino, 12 oz at Wawa contains 520 calories per serving. It provides 7 g protein, 76 g carbs (60 g sugar), and 22 g fat, about 26% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Chocolate Cookies & Cream Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 fl oz) of Chocolate Cookies & Cream Frozen Cappuccino, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 fl oz)	Per 100 g
Calories	520 kcal	153 kcal
Protein	7 g	2 g
Carbohydrates	76 g	22 g
Sugars	60 g	18 g
Fat	22 g	6 g
Saturated fat	11 g	3 g
Fiber	1 g	0 g
Sodium	300 mg	88 mg

Where the calories come from: about 5% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Cookies & Cream Frozen Cappuccino, 12 oz at Wawa?

A serving (12 fl oz) of Chocolate Cookies & Cream Frozen Cappuccino, 12 oz has 520 calories on the US menu.

What are the macros in Wawa Chocolate Cookies & Cream Frozen Cappuccino, 12 oz?

It has 7 g protein, 76 g carbs (60 g sugar), and 22 g fat, and 300 mg sodium.

Is Chocolate Cookies & Cream Frozen Cappuccino, 12 oz a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (12 fl oz) of Chocolate Cookies & Cream Frozen Cappuccino, 12 oz at Wawa has 520 calories, with 7 g protein, 76 g carbs (60 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.