Wawa Chocolate Frosted Sprinkle Donut, FL: Calories and Nutrition

Chocolate Frosted Sprinkle Donut, FL at Wawa contains 270 calories per serving. It provides 4 g protein, 36 g carbs (13 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Chocolate Frosted Sprinkle Donut, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of Chocolate Frosted Sprinkle Donut, FL:

Nutrient	Per serving
Calories	270 kcal
Protein	4 g
Carbohydrates	36 g
Sugars	13 g
Fat	12 g
Saturated fat	2.5 g
Fiber	1 g
Sodium	300 mg

Where the calories come from: about 6% protein, 54% carbs, and 40% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Frosted Sprinkle Donut, FL at Wawa?

A serving of Chocolate Frosted Sprinkle Donut, FL has 270 calories on the US menu.

What are the macros in Wawa Chocolate Frosted Sprinkle Donut, FL?

It has 4 g protein, 36 g carbs (13 g sugar), and 12 g fat, and 300 mg sodium.

Is Chocolate Frosted Sprinkle Donut, FL a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 54% carbs, and 40% fat (based on the macros).

Summary

A serving of Chocolate Frosted Sprinkle Donut, FL at Wawa has 270 calories, with 4 g protein, 36 g carbs (13 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.