Wawa Chocolate Milk, 16 oz: Calories and Nutrition

Chocolate Milk, 16 oz at Wawa contains 320 calories per serving. It provides 16 g protein, 54 g carbs (51 g sugar), and 4.5 g fat, about 16% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Chocolate Milk, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Chocolate Milk, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	320 kcal	71 kcal
Protein	16 g	4 g
Carbohydrates	54 g	12 g
Sugars	51 g	11 g
Fat	4.5 g	1 g
Saturated fat	3 g	1 g
Fiber	1 g	0 g
Sodium	400 mg	88 mg

Where the calories come from: about 20% protein, 67% carbs, and 13% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milk, 16 oz at Wawa?

A serving (16 oz) of Chocolate Milk, 16 oz has 320 calories on the US menu.

What are the macros in Wawa Chocolate Milk, 16 oz?

It has 16 g protein, 54 g carbs (51 g sugar), and 4.5 g fat, and 400 mg sodium.

Is Chocolate Milk, 16 oz a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 67% carbs, and 13% fat (based on the macros).

Summary

A serving (16 oz) of Chocolate Milk, 16 oz at Wawa has 320 calories, with 16 g protein, 54 g carbs (51 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.