Wawa Chocolate Mint Cookies & Cream Milkshake, 12 oz: Calories and Nutrition

Chocolate Mint Cookies & Cream Milkshake, 12 oz at Wawa contains 980 calories per serving. It provides 14 g protein, 140 g carbs (117 g sugar), and 41 g fat, about 49% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Chocolate Mint Cookies & Cream Milkshake, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Chocolate Mint Cookies & Cream Milkshake, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	980 kcal	288 kcal
Protein	14 g	4 g
Carbohydrates	140 g	41 g
Sugars	117 g	34 g
Fat	41 g	12 g
Saturated fat	23 g	7 g
Fiber	2 g	1 g
Sodium	500 mg	147 mg

Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Mint Cookies & Cream Milkshake, 12 oz at Wawa?

A serving (12 oz) of Chocolate Mint Cookies & Cream Milkshake, 12 oz has 980 calories on the US menu.

What are the macros in Wawa Chocolate Mint Cookies & Cream Milkshake, 12 oz?

It has 14 g protein, 140 g carbs (117 g sugar), and 41 g fat, and 500 mg sodium.

Is Chocolate Mint Cookies & Cream Milkshake, 12 oz a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (12 oz) of Chocolate Mint Cookies & Cream Milkshake, 12 oz at Wawa has 980 calories, with 14 g protein, 140 g carbs (117 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.