Wawa Cinnamon Brown Sugar Oatmeal, Medium: Calories and Nutrition

Cinnamon Brown Sugar Oatmeal, Medium at Wawa contains 270 calories per serving. It provides 5 g protein, 57 g carbs (33 g sugar), and 4 g fat, about 14% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.

Cinnamon Brown Sugar Oatmeal, Medium nutrition facts (Wawa, US menu)

Full nutrition for a serving (Medium) of Cinnamon Brown Sugar Oatmeal, Medium:

Nutrient	Per serving (Medium)
Calories	270 kcal
Protein	5 g
Carbohydrates	57 g
Sugars	33 g
Fat	4 g
Saturated fat	1 g
Fiber	5 g
Sodium	130 mg

Where the calories come from: about 7% protein, 80% carbs, and 13% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Brown Sugar Oatmeal, Medium at Wawa?

A serving (Medium) of Cinnamon Brown Sugar Oatmeal, Medium has 270 calories on the US menu.

What are the macros in Wawa Cinnamon Brown Sugar Oatmeal, Medium?

It has 5 g protein, 57 g carbs (33 g sugar), and 4 g fat, and 130 mg sodium.

Is Cinnamon Brown Sugar Oatmeal, Medium a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 80% carbs, and 13% fat (based on the macros).

Summary

A serving (Medium) of Cinnamon Brown Sugar Oatmeal, Medium at Wawa has 270 calories, with 5 g protein, 57 g carbs (33 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.