Wawa Cinnamon Bun w/ Cream Cheese Frosting: Calories and Nutrition

Cinnamon Bun w/ Cream Cheese Frosting at Wawa contains 590 calories per serving. It provides 8 g protein, 76 g carbs (36 g sugar), and 28 g fat, about 30% of a 2,000 calorie day. One serving is about 1 Cinnamon Bun. These are US menu figures.

Cinnamon Bun w/ Cream Cheese Frosting nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Cinnamon Bun) of Cinnamon Bun w/ Cream Cheese Frosting:

Nutrient	Per serving (1 Cinnamon Bun)
Calories	590 kcal
Protein	8 g
Carbohydrates	76 g
Sugars	36 g
Fat	28 g
Saturated fat	16 g
Fiber	3 g
Sodium	610 mg

Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Bun w/ Cream Cheese Frosting at Wawa?

A serving (1 Cinnamon Bun) of Cinnamon Bun w/ Cream Cheese Frosting has 590 calories on the US menu.

What are the macros in Wawa Cinnamon Bun w/ Cream Cheese Frosting?

It has 8 g protein, 76 g carbs (36 g sugar), and 28 g fat, and 610 mg sodium.

Is Cinnamon Bun w/ Cream Cheese Frosting a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 52% carbs, and 43% fat (based on the macros).

Summary

A serving (1 Cinnamon Bun) of Cinnamon Bun w/ Cream Cheese Frosting at Wawa has 590 calories, with 8 g protein, 76 g carbs (36 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.