Wawa Cinnamon Sugar Twist FL: Calories and Nutrition

Cinnamon Sugar Twist FL at Wawa contains 340 calories per serving. It provides 7 g protein, 47 g carbs (10 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Cinnamon Sugar Twist FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of Cinnamon Sugar Twist FL:

Nutrient	Per serving
Calories	340 kcal
Protein	7 g
Carbohydrates	47 g
Sugars	10 g
Fat	14 g
Saturated fat	2.5 g
Fiber	2 g
Sodium	500 mg

Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Twist FL at Wawa?

A serving of Cinnamon Sugar Twist FL has 340 calories on the US menu.

What are the macros in Wawa Cinnamon Sugar Twist FL?

It has 7 g protein, 47 g carbs (10 g sugar), and 14 g fat, and 500 mg sodium.

Is Cinnamon Sugar Twist FL a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 55% carbs, and 37% fat (based on the macros).

Summary

A serving of Cinnamon Sugar Twist FL at Wawa has 340 calories, with 7 g protein, 47 g carbs (10 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.